How you doin’, 2017 goals?

I don't think I am alone in this thought: A new year comes and we have such hope for what it could hold, the dreams we want to chase, the goals we want to accomplish. So we set out with huge ambitions and without a particular strategy or habits or practices or a method of [...]

That little thing called BALANCE

This time of year always brings me to such a reflective place. Both because the holidays are filled with so much love, joy, family and friends I start to realize the abundance of blessing in my life and because there's a new year approaching, undoubtedly making me feel like it's a time to make changes [...]